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Nordic bindings | getting them straight

Nordic bindings | getting them straight

Brief History of Nordic Cross Country Ski Bindings

old wood skis

Remember this binding system?  It was probably top-of-the-line in its day, but hardly anyone alive now has actually skied on it.

Many of us DO remember cross country skiing on old three-pin bindings, though.  This 75mm system was developed in 1927 by Rottefella, which in Norwegian translates to "rat trap".  

three pin binding

The three-pin system was great if you had stiff, beefy backcountry boots.  But with the flexible sole needed for flat-country skiing the boot was too flimsy for the binding, and control suffered.  And how annoying was that hunk of snow that built up under the ball of the foot?  Thank goodness things progressed in the binding world since then.

 1970's cross country skiers

Rottefella and Salomon

The above photo shows one of the first kinds of bindings that replaced the 75mm system.  On this Salomon Nordic System (SNS) there was a bar that extended out from the toe of the boot that hooked into the binding, and a ridge on the binding plate that fit into a groove on the boot.  A vast improvement, but things would get better yet. (And check out the knickers!  Yes, Eb's used to sell them.)

While Salomon was developing the SNS, Rottefella was improving the rat trap.  Their New Nordic Norm (NNN) system differed from Salomon's by having two ridges on the binding plate that fit into two grooves in the boot, whereas SNS had only one ridge.  The systems were not interchangeable; if you had Salomon boots, you needed Salomon bindings.

SNS and NNN binding system

Until 2016 there were only the two major nordic systems (SNS and NNN) but there were a few variations in binding types.

SNS:

  1. Profil - had a single metal bar under the toe of the boot
  2. Pilot - had two metal bars under the toe and forefoot of the boot
  3. X-Adventure - wider and stronger for backcountry skiing

If you had a Profil boot, it wouldn't fit in a Pilot binding.  However Pilot boots could sometimes fit a Profil binding, as long as there was a wide enough groove in the binding plate where the second bar sits.

NNN:

  1. NNN - made by Rottefella and branded by Fischer, Alpina, Rossignol and Madshus
  2. NNN BC - wider and stronger for backcountry skiing

Pilot boot on a Profil binding

Plate Systems

In 2005 the first plate system came out which pointed the industry in the direction it would go over the next decade. The Nordic Integrated System (NIS) consisted of a plastic plate attached to the ski and an NNN binding which slid onto the plate.  This allowed skiers to adjust their bindings in the field.  

 NIS plate on ski

Salomon opened up their opportunities in 2016 with the release of their Prolink binding. Prolink is compatible with NNN, which opened up brand crossover opportunities for them. Over the next 6 years Salomon continued to support its older SNS systems but slowly phased them out. 

In fall 2017 Fischer and Rossignol released the new Turnamic bindings which slid onto an Integrated Fixation Plate (IFP). Turnamic bindings are NNN compatible. They operated by twisting the Turn Lock mechanism at the front to get into and out of the binding; there were also step-in models. By this time NNN had become the universal system for all major ski and boot manufacturers.

someone holding a turnamic binding

Movable bindings

Movable binding systems had really taken off by now and every major brand had jumped on it.  They gave a skier an added measure of control over their grip and glide. The bindings developed for these plates had the adjustability to move forwards and backwards on the plate which changed where the skier's weight came down over the camber of the ski. For greater control and grip a binding could be slid forwards by various degrees; for greater glide and speed the binding could be slid backwards. This was relevant for both classic and skate style skis but were a revelation for skin skis where the grip zone is fixed, unlike a waxable ski.

people skate skiing

One universal system

Today there seem to be a confusing array of binding choices but things are actually simpler for the consumer than they used to be. One universal binding system (NNN) means you have a larger variety of boots to choose from as all brands will be compatible. The ski you choose will dictate the binding as there are different styles of plates; bindings are generally not compatible with plates of other brands. For example a Salomon Prolink Shift binding cannot be put onto a Fischer ski as this ski has an IFP plate and the Prolink Shift binding will only mount onto a Prolink Shift Plate (PSP). 

old cross country ski bindings 

Buying used equipment

If you are buying used equipment be extra careful to examine the binding system. It's not as straightforward as it used to be to simply unscrew one binding and re-drill and mount a new binding. There are still some bindings that will direct mount onto a ski without a plate, but not many. For more information check out our Guide to buying used cross country skis.

Good luck and happy skiing!

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Comments

ebsadventure - January 6, 2021

Hi William,
Dang, you’re out of luck. Those XAdventure bindings haven’t been around for about 5 years. There is no way to get a Profil or Pilot binding to work because the bar at the toe is wider than will fit in the binding head.

If you’re able to find XAdventure bindings used somewhere that’s your best bet, otherwise you’re looking at a pair of useless boots unfortunately.
Cheers,
-the Eb’s team

William - January 6, 2021

Hi, I have recently purchased used (but mint condition) Salomon XA boots without knowing their bindings would be different than SNS profil bindings. Is there any way I can get them to fit my sns profil binding (auto or manual v.) ? IF not, I wonder where I can find the X adventure bindings or if there is a better option (like reselling the boots lol).

Thanks !

ebsadventure - December 29, 2020

Hi Tom,
Welcome back to xc skiing! You’re correct, Pilot boots will fit a Profil binding if there is a slot for the second bar. Cutting a slot will work as long as the integrity of the binding plate is maintained. We’ve done it with success :)
Cheers,
-the Eb’s team

Tom Goegebuer - December 29, 2020

Hi, great explanation.

With Corona around and ski slopes closed, I found my older crosscountry skis again.
I had the SNS profile boots and bindings with one bar.

I would like to buy shoes for my girlfriend but found out the SNS profile boots are not sold anymore.
But SNS Pilot still is available. Your post mentions that they sometimes fit.

Am I right that I can always cut out a part of the old bindings so the second bar will fit?

Wishing you a nice end of the year!

ebsadventure - November 4, 2020

Hi Adrianna,
There are a few companies that still make those 3-pin shoes. We haven’t carried them for years because the new boots are much more comfortable and warm – and the bindings give you better control of the ski. Most people who still love their old skis are happy to upgrade boots and put new bindings on.
The best place to search for 3-pin boots is in the used sector.. sport exchange stores or online selling platforms. Otherwise you’re probably looking at a special order with no chance to try them on first.
Hope this helps,
the Eb’s team

Adrianna Mackenzie - November 4, 2020

If you have a classic pair of skis like the ones in your first picture with the 3 pins are there specific shoes you can buy now to use with them?

ebsadventure - July 28, 2020

Hi Sherry,
Re your Kuusisto skis: not sure exactly what you mean about the extra 5 pegs.. is this triangular piece a heel plate? or does it look like the pegs are meant to fit into the boots? If it’s a regular 3-pin (75mm) binding your best bet for finding boots would be used boots as hardly any suppliers manufacture those for xc anymore. You could also simply take the bindings off and replace them with a modern pair. If you email us a photo we could give you more precise information.
Thanks for the message,
the Eb’s crew

Sherry LeDrew - July 28, 2020

Hi we just inherited 2 brand new still in pkg..kuusisto senior sport 2 cross country skis..very vintage??? Can we still buy boots for them? I wish I could send pics of the bindings..they have the 3 pegs across the top…but there are extra pieces that are triangular shape with 5 pegs on them…can we still buy boots for them..or should we just find away to repurpose them..if you email me back..I can send pics..thanks for your time..be safe☺

ebsadventure - March 10, 2020

Hi Corrado,
An SNS Profil boot will only fit a SNS Profil binding. It has one groove down the boot sole and one pin. It won’t fit any NNN binding (including Turnamic). We recommend upgrading your boots to the NNN system as that is now the universal system, including Salomon (Prolink). Good luck with buying your skis!
Thanks, the Eb’s crew

Corrado Bruzzese - March 10, 2020

I hve a sns profil skii boot. Was wondering if they will fit NNN or turnmatic bindings or whether they are only fitted for Solomon skiis. It’s go confusing!!!
Thanks. Your website helots a little bit just wanted to be sure before I get new skiis.

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